A Fitness program for those with Parkinson's Disease.
Helping them fight their disease in a non-contact boxing style.
Meets: Tuesday and Thursday, 1-2:30pm
Choose 1, 2 or 3 days/week
NEW MONTHLY* UNLIMITED PROGRAM
Participate 1-3 days/week
Flexibility is your friend with this program!
Monthly: $87 member / $125 other
This program is a special auto-renew monthly program giving you the ability to come as often as you can.
SUMMER 2019 (JUNE 10 - AUGUST 30) 12 WEEKS
1- Day $156 member / $216 other
2- Day $288 member / $378 other
3- Day $396 member / $540 other
To get started: 1-time assessment fee of $69 (includes boxing gloves & wraps)
Call 248-642-8500 or email Shawn @
Did you know that weight training for osteoporosis can help protect your bones?
Studies show that strength training can help prevent bone loss and even help build new bone.
We lose so much muscle as we age that by the time we’re 70, we have about 50% to 55% of our muscle mass left. Maintaining strong muscles through weight training helps to keep up your balance and coordination, critical in preventing falls, which can lead to osteoporosis-related fractures.